Coaching Packages
Whether you're just getting started or ready to go all in — there's a pathway for you.
Transformative Package
Most Comprehensive Duration: 24 weeks Price: $1,999 NZD
What's included:
12 x one-on-one coaching sessions (online or in person in NZ)
Full access to the Metabolic Reset NZ online programme (videos, workbooks, science-backed content)
Personalised starting point using your own health history and blood results
Behaviour change science + ACT tools woven throughout
Out-of-session support via WhatsApp or Messenger
Recipes, worksheets and tracking tools
Label-reading and supermarket support
Research support for options you want to explore
Best for: Anyone wanting comprehensive, long-term support to improve their health, prevent disease and age well.
Individualised Coaching
Duration: Flexible (3–6 sessions)
Session pricing:
1 x session — $150
3-session package + free goal-setting session — $120/session
6-session package + free goal-setting session — $110/session
What's included:
Flexible, agenda-driven sessions built around your goals
Low-carbohydrate approach, behaviour change science, and ACT tools
Out-of-session support via WhatsApp or Messenger
Recipes and worksheets
Best for: Anyone wanting flexible, personalised coaching without committing to a longer programme — or a great starting point to explore what's possible.
Metabolic Reset Package
Duration: 8–12 weeks Price: $690 NZD
What's included:
4 x 60-minute one-on-one coaching sessions (online or in person in NZ)
Full access to the Metabolic Reset NZ online programme (self-paced)
Personalised starting point using your health history and blood results
Group/family coaching option available
Out-of-session support via WhatsApp or Messenger
Recipes and worksheets
Best for: Those who want structured education with personalised coaching support to understand and improve their metabolic health.